Our trampoline program provides an engaging and skill-focused 5-6 week course tailored specifically for Key Stage 3 and Key Stage 4 students, designed to develop advanced trampoline techniques and coordination. The course combines structured, progressive sessions that build on foundational skills, allowing students to gain confidence and competency with each class. Every week, students are introduced to increasingly challenging elements, such as controlled twists, rotations, and advanced core stability exercises that promote both physical strength and mental focus.

Led by qualified and experienced instructors, the program emphasizes safety, skill development, and progression. Each lesson is crafted to reinforce control and precision, ensuring students not only understand the physical techniques but also the discipline required to execute them safely. Through guided practice and individual feedback, students learn to master complex movements in a supportive and encouraging environment.

This trampoline course is an ideal addition to the PE curriculum, providing students with unique opportunities to enhance their physical literacy, agility, and spatial awareness. It’s also an excellent way for students to cultivate resilience, determination, and teamwork, as they challenge themselves and support their peers. By the end of the course, students will have gained a solid foundation in trampoline skills and increased confidence in their physical abilities, contributing to their overall development and love for physical education.